mytribe

One-on-One Personal Training

If you have a specific goal or need personalized attention, my solo coaching is for you. I provide dedicated guidance on your form, create a custom workout plan, and ensure you are pushing your limits safely to get the results you want.

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Strength and Conditioning

This is where we build the foundation of a strong, resilient body. My programs focus on major compound lifts like squats and deadlifts, using both free weights and machines to help you increase your overall strength and muscle mass.

Group HIIT & CrossFit Sessions

Experience the incredible energy of training together in our high-intensity group sessions. We use everything from battle ropes and box jumps to partner drills and bodyweight circuits to maximize your workout and boost endurance.

Cardio Kickboxing

Punch, kick, and sweat your stress away in our dynamic cardio kickboxing classes. These sessions are a fun, full-body workout that improves stamina and coordination, open to both mixed and ladies-only groups.

Zumba and Dance Fitness

If you love to move to music, this class is for you. My Zumba sessions are a fun, high-energy cardio party where you can burn calories while learning new dance steps in a welcoming environment.

The Akhada: Our Community

We are more than just a gym, we are a community that supports and motivates each other. My Akhada welcomes everyone from beginners and kids to experienced lifters, with dedicated ladies-only batches to ensure everyone feels comfortable.

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Flexibility and Mobility

Every session starts with a proper warm-up and ends with stretching to improve flexibility, prevent injury, and aid muscle recovery. I focus on a complete approach to fitness, ensuring your body is prepared for the long run.

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Additional Work

Here is some more media from my training sessions, showcasing the different skills and techniques we practice.