mytribe

Zumba Fitness Party

This is my main high-energy, dance-based workout. We use loud music and fun choreography so it feels more like a party than exercise. Classes are available for mixed groups and ladies-only batches.

Aerobics, Step & HIIT

For those who love a classic, high-impact workout for serious calorie burn. We use step platforms, bodyweight exercises, and HIIT (High-Intensity Interval Training) formats to keep things challenging and effective.

Core Strength & Flexibility

Every session ends with dedicated work on the floor to build a strong core and improve flexibility. I incorporate a mix of mat exercises, partner drills, and deep stretching to support your overall fitness.

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Kids Dance Fitness

I believe in making fitness fun for everyone, including the little ones. My kids' dance fitness classes are designed to get them moving, laughing, and building healthy habits from a young age.

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The Fitness Tribe

We work hard, but we also have a lot of fun and support each other. This is more than just a class, it's a community of people committed to their health and motivating each other every day.

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