Daily Morning Yoga Classes
Online
Tejaswini S
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424
About Daily Morning Yoga Classes
Daily Morning Yoga Classes
I conduct daily online yoga sessions focused on authentic yoga practices and immunity building. Classes run Monday to Friday from 6-7 AM.
What Makes This Special
- Personalized attention even in group format
- Integration of traditional yoga with modern wellness needs
- Structured sessions combining asanas, pranayama and mindfulness
Ideal For
Those seeking consistent morning practice under expert guidance, especially:
- Beginners wanting to build a strong foundation
- Working professionals looking for structured start to their day
- Anyone focused on building immunity and overall wellness
Additional Details
Sessions draw from my MSc in Yoga and Consciousness background, emphasizing correct technique and holistic benefits. I adapt practices to participant needs while maintaining authenticity of traditional yoga.
Meet your Expert
Tejaswini S
My Story
Namaste. I’m Yogini Tejaswini. My yoga path started as a dream, and now it’s just life for me. Studied deep at S-VYASA, got my M.Sc on Swami Vivekananda’s jayanti – felt like a sign, you know? My practice is all about Vedic roots, blessings from my gurus, and lots of retreats. Yoga for me isn’t just stretching – it’s a ‘work-in’. Sitting quiet, meditating, finding that healing space. That’s what I want to share.
My Work
Yoga Therapy & Spiritual Healing - I offer online yoga therapy for individuals, group classes, and mindfulness meditation workshops.
Body Training, Mind Healing - My approach is rooted in authentic Vedic yoga and focuses on healing from inside, not just poses.
Special Therapy Modules - I do yoga therapy for diabetes, hypertension, back pain, arthritis, menopause, PCOD/PCOS and mental health.
Easy Yoga for Seniors - I run gentle yoga sessions online, especially for older adults who want to stay healthy.
How Sessions Work - Therapy is one-on-one, group classes also available. All sessions online, tailored to your needs.