Daily Morning Yoga Classes
Online
Tejaswini S
424
Daily Morning Yoga Classes
About
I conduct daily online yoga sessions focused on authentic yoga practices and immunity building. Classes run Monday to Friday from 6-7 AM.
What Makes This Special
- Personalized attention even in group format
- Integration of traditional yoga with modern wellness needs
- Structured sessions combining asanas, pranayama and mindfulness
Ideal For
Those seeking consistent morning practice under expert guidance, especially:
- Beginners wanting to build a strong foundation
- Working professionals looking for structured start to their day
- Anyone focused on building immunity and overall wellness
Additional Details
Sessions draw from my MSc in Yoga and Consciousness background, emphasizing correct technique and holistic benefits. I adapt practices to participant needs while maintaining authenticity of traditional yoga.
Meet your Expert
Tejaswini S
My Story
My Work
Yoga Therapy & Spiritual Healing - I offer online yoga therapy for individuals, group classes, and mindfulness meditation workshops.
Body Training, Mind Healing - My approach is rooted in authentic Vedic yoga and focuses on healing from inside, not just poses.
Special Therapy Modules - I do yoga therapy for diabetes, hypertension, back pain, arthritis, menopause, PCOD/PCOS and mental health.
Easy Yoga for Seniors - I run gentle yoga sessions online, especially for older adults who want to stay healthy.
How Sessions Work - Therapy is one-on-one, group classes also available. All sessions online, tailored to your needs.
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