10-Day Yoga Retreats
Ooty, India
Tejaswini S
424
10-Day Yoga Retreats
About
I conduct immersive yoga retreats in the serene settings of Ooty, combining traditional yoga practices with Ayurvedic principles. These retreats focus on holistic wellness through daily yoga sessions, pranayama techniques, and spiritual teachings.
Unique Benefits
- Comprehensive blend of yoga and Ayurveda
- Peaceful natural environment
- Advanced meditation and mindfulness practices
- Personalized attention for healing and growth
Ideal For
Those seeking a transformative wellness experience, looking to deepen their yoga practice, or wanting to address specific health concerns through an intensive holistic approach.
What to Expect
Daily yoga sessions, specialized pranayama techniques, spiritual discussions, and Ayurvedic wellness practices in a tranquil mountain setting.
Meet your Expert
Tejaswini S
My Story
My Work
Yoga Therapy & Spiritual Healing - I offer online yoga therapy for individuals, group classes, and mindfulness meditation workshops.
Body Training, Mind Healing - My approach is rooted in authentic Vedic yoga and focuses on healing from inside, not just poses.
Special Therapy Modules - I do yoga therapy for diabetes, hypertension, back pain, arthritis, menopause, PCOD/PCOS and mental health.
Easy Yoga for Seniors - I run gentle yoga sessions online, especially for older adults who want to stay healthy.
How Sessions Work - Therapy is one-on-one, group classes also available. All sessions online, tailored to your needs.
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