Pregnancy & Postpartum Counseling
Preeti Kalia
36.6k
Pregnancy & Postpartum Counseling
About
I provide personalized 1:1 counseling focused on pregnancy and postpartum wellness. Drawing from my own journey as a mother, I guide women through mindset techniques, dietary advice, and emotional support.
What Makes This Different
- Holistic approach combining yoga, mindset work, and traditional practices
- Integration of physical and emotional wellness strategies
- Personalized guidance for each trimester and postpartum phase
Ideal For
Women seeking support during pregnancy and postpartum period who want to:
- Build confidence for natural delivery
- Manage pregnancy-related anxiety
- Navigate postpartum recovery effectively
- Transform pregnancy fears into positive mindset
Additional Features
- Dietary guidance
- Travel tips during pregnancy
- Energy cleansing practices
- Postpartum recovery techniques including Bengkung belly binding
Meet your Expert
Preeti Kalia
420 connects in last 3 months
My Story
My Work
Online Live Yoga & Programs - We run online yoga classes, plus the 12-week fat loss yoga program and 21-day hormone reset yoga.
Mindful Eating & Asana Workshops - Special workshops on mindful eating and targeted asanas. No strict diets, just smart, nourishing choices.
Supportive Teaching Style - We guide you step by step. Practice karne mein maza aata hai (practicing is fun) and we make sure you feel it.
For All Levels & Needs - Beginners, new moms (postpartum yoga classes), folks with PCOS—everyone’s welcome if you want real change.
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