Group Yoga Classes
Available across Mangaluru
Prajna Karkera
2.0k
Group Yoga Classes
About
I conduct dynamic Hatha yoga classes focused on breathing, balance, and inner peace. My sessions cater to all levels - from beginners to advanced practitioners, with special attention to those with health conditions.
Unique Aspects
- Nature-integrated practice, often conducted outdoors
- Balanced approach combining physical postures with mindfulness
- Supportive group environment that encourages community bonding
Ideal For
- Individuals seeking holistic wellness through yoga
- Those looking to improve flexibility and strength
- People with health conditions requiring guided practice
- Anyone interested in learning traditional Hatha yoga fundamentals
Additional Details
Classes incorporate elements of coastal environment, emphasizing proper breathing techniques and inner peace development.
Meet your Expert
Prajna Karkera
23 connects in last 3 months
My Story
My Work
Yoga & Aerial Yoga Classes - I teach group, personal, and corporate classes. Kids too! Special love for Hatha Yoga and aerial yoga for beginners.
Nature Inspired Yoga Sessions - I mix movement with nature – classes can be playful, outdoorsy, and always welcoming for all levels.
Sound Meditation & Yogic Detox Retreats - I run workshops for sound meditation and shatkarma detox. Good vibes, deep healing.
Aerial Yoga Fun - Ever wanted to fly? Hammocks, inversions, core strength, and laughter. Come fly with me!
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