Reformer Pilates
Yasmin Karachiwala's Body Image Gurgaon, Golf Course Rd, Sector 56, Gurugram, Haryana, India
Yasmin Karachiwala Body Image
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4.8k
About Reformer Pilates
Reformer Pilates at YKBI Gurgaon
We offer specialized Reformer Pilates sessions using premium RIALTO machines, combining traditional Pilates with modern equipment like resistance bands and dumbbells.
What Makes Us Different
- Progression-based training from beginner to advanced levels
- Integration of multiple equipment for comprehensive workouts
- Focus on core strength, flexibility, and balance enhancement
Ideal For
Those seeking a full-body workout experience, whether new to Pilates or experienced practitioners looking to advance their practice.
Additional Features
- Small group and personal training options
- Equipment-based exercises for targeted muscle engagement
- Structured programs for strength and flexibility development
Meet your Expert
Yasmin Karachiwala Body Image
54 connects in last 3 months
My Story
Hey, we’re YKBI – Yasmin Karachiwala’s Body Image, Gurgaon. People always peek in, thinking, ‘What’s going on there?’ It’s simple: energy, sweat, laughter, and the good kind of sore. We’re mad about Pilates, not for abs, but for pain-free movement and feeling strong inside out. Doesn’t matter if you’re new or a pro, we’re that spot where you finally show up with your bestie. Watching folks go from ‘I can’t’ to ‘Wow, I did it!’ – that’s our jam.
My Work
Pilates Classes Galore - Mat, Reformer, Wunda Chair, Bodhi suspension, Jumpboard, MOTR – every class is a fresh challenge.
50 Minutes, Just You - Zero distractions, all focus on you. Consistency beats motivation here. Your body will thank you.
Beginner or Pro, You’re Welcome - Our instructors guide you for proper alignment, mindful movement training, and real progress. No rush, no comparison.
Why Do Folks Love Us? - You’ll build deep core strength, improve posture, and discover muscles you didn’t know existed. Pain-free movement Pilates is our thing.