Chair Pilates
Yasmin Karachiwala's Body Image Gurgaon, Golf Course Rd, Sector 56, Gurugram, Haryana, India
Yasmin Karachiwala Body Image
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4.8k
About Chair Pilates
Chair Pilates at YKBI Gurgaon
We offer specialized Pilates training using the Wunda Chair equipment, focusing on full-body conditioning and core strength development.
What We Offer
- Full-body workouts using Wunda Chair
- Exercises targeting core strength and balance
- Progressive training suitable for various fitness levels
Our Unique Approach
- Combines strength training with balance work
- Precise movements for maximum effectiveness
- Professional guidance on proper form and technique
Ideal For
- Fitness enthusiasts looking for challenging workouts
- Those wanting to improve core strength and stability
- Individuals seeking variety in their Pilates routine
Additional Features
- Part of our comprehensive Pilates equipment training
- Can be combined with other Pilates formats for enhanced results
Meet your Expert
Yasmin Karachiwala Body Image
54 connects in last 3 months
My Story
Hey, we’re YKBI – Yasmin Karachiwala’s Body Image, Gurgaon. People always peek in, thinking, ‘What’s going on there?’ It’s simple: energy, sweat, laughter, and the good kind of sore. We’re mad about Pilates, not for abs, but for pain-free movement and feeling strong inside out. Doesn’t matter if you’re new or a pro, we’re that spot where you finally show up with your bestie. Watching folks go from ‘I can’t’ to ‘Wow, I did it!’ – that’s our jam.
My Work
Pilates Classes Galore - Mat, Reformer, Wunda Chair, Bodhi suspension, Jumpboard, MOTR – every class is a fresh challenge.
50 Minutes, Just You - Zero distractions, all focus on you. Consistency beats motivation here. Your body will thank you.
Beginner or Pro, You’re Welcome - Our instructors guide you for proper alignment, mindful movement training, and real progress. No rush, no comparison.
Why Do Folks Love Us? - You’ll build deep core strength, improve posture, and discover muscles you didn’t know existed. Pain-free movement Pilates is our thing.