Fitness & Conditioning
La Vision Tower, 3rd Floor, Clare Road, Near Nagpada, Mumbai, 400008
Vision Boxing
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1.2k
About Fitness & Conditioning
Fitness & Conditioning at Vision Boxing Academy
We offer comprehensive fitness training through structured full-body circuit workouts. Our 12-round sessions combine intense 1-minute exercises with 45-second rest periods, repeated twice, followed by proper cool-down. We utilize advanced equipment including dumbbells, barbells, medicine balls, and resistance bands.
Our Unique Approach
- Circuit-based training methodology
- Integration with boxing techniques
- Focus on both strength and endurance
- Outdoor adventure activities for variety
Ideal For
- Fitness enthusiasts seeking intense workouts
- Those looking to build boxing-specific conditioning
- Individuals wanting structured, full-body training
Additional Features
- Recovery support through heat therapy and foam rolling
- Postural exercises for injury prevention
- Community-driven environment
Meet your Expert
Vision Boxing
13 connects in last 3 months
My Story
This journey? Wild ride, honestly. Never thought boxing would land me on a movie set for 'Chandu Champion' – first film, nerves all over, but what a learning! Still, nothing beats seeing kids in my gym turning into future champs or getting called as Chief Guest at a school fest. Big stage or small, it’s about showing up, pushing limits, and being grateful for every chance to get stronger. That’s what keeps me going.
My Work
Boxing & MMA Training for Everyone - We run professional boxing coaching, MMA classes, and unisex fitness training for men, women, and kids.
Champion Mindset, Not Just Punches - It’s about discipline, strategy, and building a champion mindset, not just fighting.
Master Your Technique - We break down every move – jab-cross, hooks, hand-wrapping – safety and skill first.
Total Body Fitness & Recovery - Strength, circuit workouts, balance, and recovery – we cover it all, not just the ring stuff.