WARRIOR Rhythm Classes
The Studio by Copper + Cloves, Bangalore
Usha Rao
5.7k
WARRIOR Rhythm Classes
About
I teach unique fitness classes that blend yoga flows, strength training, HIIT, and mindfulness. Each session is choreographed to music, focusing on building strength, flexibility, and balance while maintaining proper form.
What Makes It Special
- Combines traditional yoga with modern fitness techniques
- Offers both advanced and modified options
- Creates an energetic, supportive community atmosphere
- Emphasizes mindful movement and holistic wellness
Perfect For
Those seeking a comprehensive workout that goes beyond traditional fitness formats. Whether you're a beginner or advanced practitioner, you'll find challenge and growth in these rhythmic, strength-building sessions.
Additional Details
Classes include regular weekly sessions and special workshops. Each class incorporates varied elements to keep workouts engaging and effective.
Meet your Expert
Usha Rao
65 connects in last 3 months
My Story
My Work
Group Fitness & Personal Training - I run Warrior Rhythm yoga fusion, Warrior Strength functional training, spinning, plus personal sessions for all levels.
Certified Warrior Instructor Training - Aspiring trainers can join my certified Warrior Instructor Training workshops to level up and teach Warrior formats.
Feel Good Vibe Sessions - My classes are all about self-acceptance, moving to soulful music, and building a real community. No boring workouts here.
Come As You Are - Beginner or pro, you’re welcome. Move how you want - low impact, high impact, your choice. No comparisons, just inspiration.
Mindful Movement Retreats - Liminal Haven retreats bring together fitness, mindful movement, and good energy for a refreshing experience.
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