Available across Bengaluru
5.7k
I bring wellness to workplaces through engaging fitness sessions that blend WARRIOR Rhythm formats with team-building elements. My corporate programs incorporate mindfulness, strength training, and high-energy workouts designed to energize teams.
Corporate teams looking to boost employee wellness, enhance team bonding, and create an energetic work culture through structured fitness programs.
Sessions can be conducted as one-time workshops or regular wellness programs, with modifications available for all fitness levels.
Usha Rao
65 connects in last 3 months
My Story
My Work
Group Fitness & Personal Training - I run Warrior Rhythm yoga fusion, Warrior Strength functional training, spinning, plus personal sessions for all levels.
Certified Warrior Instructor Training - Aspiring trainers can join my certified Warrior Instructor Training workshops to level up and teach Warrior formats.
Feel Good Vibe Sessions - My classes are all about self-acceptance, moving to soulful music, and building a real community. No boring workouts here.
Come As You Are - Beginner or pro, you’re welcome. Move how you want - low impact, high impact, your choice. No comparisons, just inspiration.
Mindful Movement Retreats - Liminal Haven retreats bring together fitness, mindful movement, and good energy for a refreshing experience.
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