Nutritional Counseling
Available across Bengaluru
Upasana Bijoor
8.7k
Nutritional Counseling
About
We provide personalized health consultations focused on reversing chronic conditions like diabetes and high cholesterol through plant-based nutrition. Our approach combines detailed dietary assessments with tailored nutrition plans.
What Makes Us Different
- Emphasis on whole food, plant-based solutions
- Elimination of processed foods, oils, and refined sugars
- Regular follow-ups and continuous support
- Founded by a nutritionist who reversed her own health challenges
Ideal For
People struggling with lifestyle diseases, seeking natural healing through dietary changes, or wanting to transition to a sustainable plant-based diet.
What to Expect
Initial health consultation followed by personalized meal planning and ongoing guidance to help you achieve your health goals through mindful eating practices.
Meet your Expert
Upasana Bijoor
99 connects in last 3 months
My Story
My Work
What We Offer - One-on-one nutrition help, group coaching, plant-based cooking academy, healthy lunch box workshops, and curated meal plans at Cafe Graze.
How We Work - It’s all about disease reversal nutrition, using whole-food, oil-free vegan recipes. We dig into the science, not just rules.
Who’s It For - Anyone tired of diet confusion, living with diabetes, PCOD, or just wanting real, lasting health change.
Our Retreats - Start with a free health chat, check your reports, then blend movement, cooking, and emotional healing in our holistic health retreats.
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