Rakshith Setty

About

I offer specialized breathing technique sessions that focus on improving respiratory efficiency and mental clarity. My classes incorporate various pranayama practices, from basic techniques to advanced breath control exercises.

Unique Aspects

• Integration with mindfulness practices
• Personalized guidance for each participant
• Sessions conducted both indoors and in natural settings

Ideal For

Those seeking stress relief, improved lung capacity, better focus, or deeper meditation practice. Suitable for both beginners and experienced practitioners.

Additional Details

Sessions can be combined with meditation and gentle yoga postures for a more comprehensive experience. I emphasize proper technique and gradual progression to ensure safe and effective practice.