Strength & Conditioning Training
Everyday Fitness, Surajkund, Sector-39, Faridabad, India
Trishna Sharma
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775
About Strength & Conditioning Training
Strength & Conditioning Training
I provide comprehensive strength and conditioning coaching focused on enhancing sports performance and overall fitness. My training combines strength training, calisthenics, and CrossFit methodologies, with emphasis on proper form and technique.
What Makes This Different
- Holistic approach integrating physical and mental strength
- Expertise in multiple disciplines including weightlifting, calisthenics, and CrossFit
- Personalized programs adapting to individual fitness goals
Ideal For
Athletes and fitness enthusiasts looking to improve their strength, performance, and overall conditioning through structured training programs.
Training Focus
- Strength development through weightlifting and bodyweight exercises
- Sports-specific conditioning
- Functional movement patterns
- Olympic lifting techniques
- Group and individual training options
Meet your Expert
Trishna Sharma
8 connects in last 3 months
My Story
Hey, I’m Trishna. Proper pahad premi (mountain lover) and 100% desi girl. Sometimes I’m hiking, sometimes I’m in full shaadi taam jhaam (wedding mode). I’m all about being real, strong, and kind. My husky Rio is my world. Life’s meant for chasing happiness, and yeah, you gotta work for it. Dil Dhadakne do, always.
My Work
What I Offer - ACE certified personal training, CrossFit coaching, online and offline. Clients from India, Canada, UK.
How We Train - Consistency is key. Slow is fast. We build your body and mind, with mindset and motivation fitness.
Session Vibe - Hard work, shabbashi (pat on the back), weightlifting, crossfit, boxing workouts for beginners, aerial yoga.
Who Should Join - No perfect start needed. Just show up, put in effort. CrossFit coaching India style, for anyone ready to try.