Calisthenics Coaching
Everyday Fitness, Surajkund, Sector-39, Faridabad, India
Trishna Sharma
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775
About Calisthenics Coaching
Calisthenics Coaching
I specialize in bodyweight training, focusing on fundamental skills like handstands and dips. My coaching provides step-by-step guidance to help you master calisthenics movements while building strength and body control.
What Makes This Different
I combine traditional calisthenics with strength and conditioning principles, creating a holistic approach that develops both physical capabilities and mental discipline.
Ideal For
- Fitness enthusiasts looking to master bodyweight exercises
- Athletes wanting to improve body control and functional strength
- Beginners interested in learning calisthenics fundamentals
- Those seeking equipment-free workout options
Additional Details
Training includes personalized progression plans and form correction to ensure safe skill development. Sessions can be conducted both individually and in groups.
Meet your Expert
Trishna Sharma
8 connects in last 3 months
My Story
Hey, I’m Trishna. Proper pahad premi (mountain lover) and 100% desi girl. Sometimes I’m hiking, sometimes I’m in full shaadi taam jhaam (wedding mode). I’m all about being real, strong, and kind. My husky Rio is my world. Life’s meant for chasing happiness, and yeah, you gotta work for it. Dil Dhadakne do, always.
My Work
What I Offer - ACE certified personal training, CrossFit coaching, online and offline. Clients from India, Canada, UK.
How We Train - Consistency is key. Slow is fast. We build your body and mind, with mindset and motivation fitness.
Session Vibe - Hard work, shabbashi (pat on the back), weightlifting, crossfit, boxing workouts for beginners, aerial yoga.
Who Should Join - No perfect start needed. Just show up, put in effort. CrossFit coaching India style, for anyone ready to try.