Lamaze Workshop
Online
Tribher
3.3k
Lamaze Workshop
About
We offer an online workshop focused on childbirth preparation through proven Lamaze techniques. Our sessions cover essential breathing methods and strategies for managing contractions to support normal delivery.
Who is this for?
Expectant mothers looking to prepare for childbirth through natural techniques and evidence-based practices.
What makes us unique?
- Expert-led instruction in authentic Lamaze methodology
- Interactive online format with limited slots for personalized attention
- Part of our comprehensive prenatal care approach
What to expect
Learn practical breathing techniques, contraction management strategies, and evidence-based methods for achieving normal childbirth in a supportive environment.
Meet your Expert
Tribher
37 connects in last 3 months
My Story
My Work
Women’s Health Fitness Programs - I guide women through preconception, pregnancy, postpartum, PCOS, perimenopause, menopause, and more.
Gentle, Real Movement - No crazy crunches here. We do gentle pelvic floor exercises, breathwork, and posture that actually help.
For Moms and Moms to Be - If you’re lost after birth, dealing with diastasis recti or just planning for a baby – this is for you.
Online and In Person Sessions - Join live online classes, watch recorded videos, or meet me in Bengaluru if you prefer face-to-face.
Support That Gets It - Certified experts, real talk, and recovery focused on what matters – not just getting skinny.
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