Garbh Sanskar Workshop
Online
Tribher
·
3.3k
About Garbh Sanskar Workshop
Garbh Sanskar Workshop
We offer a 2-day online workshop focused on prenatal wellness and traditional Garbh Sanskar principles. The program covers relaxation meditations, diet's role in baby's growth, and practical techniques for a healthy pregnancy.
Ideal For
Expecting mothers looking to understand holistic prenatal care and traditional practices for optimal pregnancy wellness.
What Makes Us Different
- Comprehensive coverage of both modern and traditional prenatal practices
- Interactive online format with expert guidance
- Focus on practical, implementable techniques
- Part of our larger maternal wellness ecosystem
Workshop Highlights
- Relaxation meditation techniques
- Dietary guidance for fetal development
- Traditional Garbh Sanskar principles
- Limited seats for personalized attention
Meet your Expert
Tribher
37 connects in last 3 months
My Story
Hi, I’m Ankita, founder of Tribher. Used to be all about running, coaching marathons, thinking I had fitness sorted. Then I had a baby – and wow, everything flipped. My body felt weird, old routines didn’t work. Started digging into real science for moms, not just generic gym stuff. Turns out, loads of women feel lost too. That’s why I built Tribher – a community for us to talk, heal, and get strong, not just bounce back. We move forward, together.
My Work
Women’s Health Fitness Programs - I guide women through preconception, pregnancy, postpartum, PCOS, perimenopause, menopause, and more.
Gentle, Real Movement - No crazy crunches here. We do gentle pelvic floor exercises, breathwork, and posture that actually help.
For Moms and Moms-to-Be - If you’re lost after birth, dealing with diastasis recti or just planning for a baby – this is for you.
Online and In-Person Sessions - Join live online classes, watch recorded videos, or meet me in Bengaluru if you prefer face-to-face.
Support That Gets It - Certified experts, real talk, and recovery focused on what matters – not just getting skinny.
