Strength and Conditioning
Available across Bengaluru
Tiger Tongue
654
Strength and Conditioning
About
We offer comprehensive strength and conditioning training focused on building muscle mass, improving bone strength, and enhancing overall physical performance. Our program combines weightlifting, resistance training, and bodyweight exercises.
What Makes Us Different
- Scientific approach to strength development
- Focus on functional movements and proper form
- Integration with combat sports techniques for enhanced results
- Expert guidance from professional coaches
Ideal For
Athletes, fitness enthusiasts, and individuals looking to improve their strength, endurance, and physical capabilities in a structured environment.
Program Details
- Progressive training methodology
- Emphasis on both strength gains and injury prevention
- Includes weightlifting, resistance work, and bodyweight exercises
- Focus on improving overall physical performance
Meet your Expert
Tiger Tongue
7 connects in last 3 months
My Story
My Work
Combat Fitness & Boxing Classes - We do raw combat fitness, boxing, Muay Thai training, MMA, kickboxing, CrossFit. Group, outdoor, personal sessions.
No Fluff, Just Grit - We train you like a fighter. No shortcuts, no sugarcoating. You gotta work hard, earn every bit of progress.
For Fighters of All Levels - Beginner or pro, busy parent or kid, if you want to change, we’re here. Everyone’s got a fighter inside.
Safety First, Always - General fitness is safe for all. Boxing drills are non-contact, sparring only for pros. Kids boxing classes are super controlled.
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