About Fitness & Conditioning

Fitness & Conditioning Program

We offer specialized cricket-focused fitness training that builds the key physical attributes needed for cricket excellence. Our program combines aerobic endurance, speed work, technical coordination drills, and strength training. We complement physical training with yoga sessions for enhanced flexibility and mental focus.

Unique Benefits

• Customized fitness plans aligned with cricket-specific requirements
• Integration of modern training methods with traditional yoga
• Regular progress tracking and adjustments

Ideal For

Young cricketers looking to build stamina, prevent injuries, and enhance their on-field performance through structured physical conditioning.

Program Features

• Access to fully-equipped gym facilities
• Expert guidance on proper form and technique
• Focus on all aspects - from core strength to agility training