Featured

This is the first look into the energy, discipline, and results of my training camps. It’s a snapshot of the intense drills, foundational fitness, and the success of my students, showing exactly what we aim to achieve at The Reflex Arc.

On-Table Drills: Building Your Game

Here, we focus on the core of table tennis. I guide players through repetitive drills for forehand, backhand, topspin, and footwork until the movements become second nature. We use multiball training and robot drills to sharpen reflexes and build consistency.

Beyond the Table: Fitness and Conditioning

A great player is a great athlete. We build the physical foundation for table tennis through targeted exercises for agility, stamina, core strength, and balance. This includes everything from ladder drills and skipping to specific isometric and bodyweight workouts.

Celebrating Our Champions

I take immense pride in my students' achievements. This is a showcase of their hard work paying off at in-house and district-level tournaments. These results are a testament to their dedication and the effectiveness of our training program.

Starting Young: Fundamentals for Kids

It's never too early to start. I have specific programs for children as young as four, focusing on building hand-eye coordination, balance, and a love for the game. We use fun drills and a patient approach to get them started on the right foot.

Additional Work

Here is a collection of other moments from our training sessions, informational posts, and the general atmosphere at The Reflex Arc academy.