Calisthenics
Bengaluru
The Movement Studio
989
Calisthenics
About
We offer specialized calisthenics training focused on bodyweight exercises to build strength, flexibility, and endurance. Our sessions emphasize proper form and progressive skill development through core conditioning and full-body workouts.
What Makes Us Different
- Integration of dance elements for dynamic routines
- Supportive group environment while ensuring individual attention
- Focus on functional strength through natural movements
Ideal For
Those looking to build strength without gym equipment, from beginners to advanced practitioners. Perfect for individuals interested in mastering bodyweight exercises and developing lean muscle.
Additional Details
Sessions are structured to challenge participants progressively while maintaining proper form and safety. We incorporate both basic and advanced calisthenics movements based on individual capabilities.
Meet your Expert
The Movement Studio
11 connects in last 3 months
My Story
My Work
Dance, Gymnastics, Calisthenics, and Aerial Classes - We teach kids gymnastics classes, group calisthenics training, aerial hoop lessons, fitness, and more. Group and personal sessions, online too.
Community Vibes - We’re not just a studio. We celebrate birthdays, cheer each other on, and make new friends. It’s good vibes all around.
All Ages, All Levels - Five-year-olds or parents, doesn’t matter. Everyone’s welcome. We help you move at your own speed.
Our Way - Mind over matter. We focus on real strength, confidence, and progress, not just aesthetics.
Summer Dance Camps - Special camps for kids—gymnastics, dance, and loads of fun to make holidays awesome.
© Speakleap Technologies Private Limited