Health Workshops & Webinars
Online
Anupama Menon
28.6k
Health Workshops & Webinars
About
I offer educational sessions focused on sustainable health and nutrition through interactive workshops and webinars. My signature weight-loss webinar series provides practical insights into maintaining healthy habits, while free masterclasses cover essential topics like gut health and lifestyle modifications.
Unique Value
- Evidence-based content combining scientific knowledge with practical wisdom
- Interactive format allowing direct engagement and personalized guidance
- Complimentary consultations with select masterclasses
Ideal For
Health-conscious individuals seeking expert guidance on nutrition, weight management, and overall wellness in an engaging group learning environment.
Additional Features
Regular sessions on trending health topics, with practical tips and strategies that participants can implement immediately in their daily lives.
Meet your Expert
Anupama Menon
328 connects in last 3 months
My Story
My Work
Nutrition & Lifestyle Coaching - I help you lose weight, manage inflammation, balance hormones, and fix gut health.
Personalized Plans, No Guesswork - Your diet plan is made for your body, based on your blood tests and habits.
Indian Home Cooked Nutrition - We keep it simple - dal-rice, khichdi, idli. No imported stuff, just food your body knows.
Cheat Meal Strategy - Learn my 3-cheat-meal formula. Eat what you love, and still see results. No guilt.
Find Your Trigger Foods - We spot foods messing with your progress and cut them out to break plateaus.
Holistic Health Sync - Diet, training, sleep, meal timing - I help you get these all working together.
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