Online Yoga Classes in Bengaluru
About Online Yoga Classes
Online Yoga Classes
I offer personalized online yoga sessions focusing on various skill levels - from beginners to advanced practitioners. My classes emphasize handstands, arm balances, flexibility training, and advanced asanas.
What Makes My Classes Different
- Integration of Hatha, Ashtanga Vinyasa and Flow yoga techniques
- Specialized instruction in challenging poses like Pincha Mayurasana and Chakrasana
- Use of props for proper alignment and enhanced practice
- Holistic approach combining physical postures with breathing techniques
Ideal For
Students seeking to:
- Master advanced yoga poses and handstands
- Improve flexibility through targeted stretching
- Learn proper alignment and technique
- Practice yoga from anywhere with flexible scheduling
Additional Features
- Personalized guidance and modifications
- Community engagement through yoga challenges
- Options for both group and individual sessions
Meet your Expert
Praveen
My Story
Nine years in, I still get a kick out of handstands. It’s not just a pose, it’s my obsession, my reason to roll out the mat every day. Airports, home, studio - I’m balancing anywhere I can. Injuries? Yep, been there, learned patience and respect for my bones. Sometimes I flop, sometimes I fly. Laugh, try again, fail better. Yoga’s my inner work too, not just shapes. 'Detachment is that nothing owns you' - that’s what I’m chasing, even in the boring bits.
My Work
Personalized Yoga Classes - I teach one-on-one sessions for all levels - beginners to pros. You pick the focus: strength, flexibility, or handstand drills.
Fun, Real Progress - We break down tough poses, use props, and fix posture mistakes. Progress matters more than perfection.
For Freshers & Level-Ups - Brand new? I’ll show you fresh moves. Ready to push? We tackle arm balance progression and wild transitions.
Yoga for Injury Recovery - Been hurt? I get it. We’ll use yoga therapy to help your joints and muscles heal, safely and patiently.
Philosophy: Keep Going - Effort becomes easy with time. Consistency matters. We share the journey, ups and downs, together.