In-Person Yoga Sessions

Bangalore, India

Praveen

Praveen

874

About

I offer personalized yoga sessions in Bangalore, focusing on precise alignment and hands-on adjustments. My teaching combines Hatha and Ashtanga Vinyasa styles, with special emphasis on handstands, arm balances, and flexibility training.

Unique Strengths

  • Specialized expertise in advanced poses like Pincha Mayurasana and Chakrasana
  • Integration of therapeutic elements for specific physical issues
  • Outdoor session options in scenic locations
  • Use of props for proper alignment and enhanced practice

Ideal For

Practitioners seeking dedicated one-on-one guidance to master challenging poses, improve flexibility, or address specific physical concerns through yoga.

Additional Features

I incorporate meditation and breathing techniques, ensuring a holistic approach that benefits both physical and mental well-being.

Meet your Expert

Praveen

Praveen

10 connects in last 3 months

My Story

Nine years in, I still get a kick out of handstands. It’s not just a pose, it’s my obsession, my reason to roll out the mat every day. Airports, home, studio - I’m balancing anywhere I can. Injuries? Yep, been there, learned patience and respect for my bones. Sometimes I flop, sometimes I fly. Laugh, try again, fail better. Yoga’s my inner work too, not just shapes. 'Detachment is that nothing owns you' - that’s what I’m chasing, even in the boring bits.

My Work

Personalized Yoga Classes - I teach one-on-one sessions for all levels - beginners to pros. You pick the focus: strength, flexibility, or handstand drills.

Fun, Real Progress - We break down tough poses, use props, and fix posture mistakes. Progress matters more than perfection.

For Freshers & Level Ups - Brand new? I’ll show you fresh moves. Ready to push? We tackle arm balance progression and wild transitions.

Yoga for Injury Recovery - Been hurt? I get it. We’ll use yoga therapy to help your joints and muscles heal, safely and patiently.

Philosophy: Keep Going - Effort becomes easy with time. Consistency matters. We share the journey, ups and downs, together.

More from Praveen

Acro Yoga & Partner Practice

₹500-1,200 per person per session

Advanced Yoga: Inversions & Arm Balances

₹1,000-3,000 per session

Personalized Yoga Coaching

₹700-1,500 per session

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