Handstand & Arm Balance Training

Available across Bengaluru

Praveen

Praveen

874

About

I specialize in teaching advanced yoga poses with a focus on handstands and arm balances. My training combines strength building, flexibility work, and proper alignment techniques to help students master challenging inversions safely.

Unique Approach

  • Holistic teaching methodology integrating physical and mental aspects
  • Use of props for proper alignment and progression
  • Personalized guidance for different skill levels
  • Emphasis on daily practice and consistency

Ideal For

Students who want to master advanced yoga poses, particularly those interested in developing strength and balance for inversions. Suitable for both intermediate practitioners looking to advance their practice and advanced yogis seeking to refine their technique.

Additional Features

  • Online and in-person training options
  • Integration of therapeutic techniques
  • Focus on proper form and safety
  • Progressive training methods

Meet your Expert

Praveen

Praveen

10 connects in last 3 months

My Story

Nine years in, I still get a kick out of handstands. It’s not just a pose, it’s my obsession, my reason to roll out the mat every day. Airports, home, studio - I’m balancing anywhere I can. Injuries? Yep, been there, learned patience and respect for my bones. Sometimes I flop, sometimes I fly. Laugh, try again, fail better. Yoga’s my inner work too, not just shapes. 'Detachment is that nothing owns you' - that’s what I’m chasing, even in the boring bits.

My Work

Personalized Yoga Classes - I teach one-on-one sessions for all levels - beginners to pros. You pick the focus: strength, flexibility, or handstand drills.

Fun, Real Progress - We break down tough poses, use props, and fix posture mistakes. Progress matters more than perfection.

For Freshers & Level Ups - Brand new? I’ll show you fresh moves. Ready to push? We tackle arm balance progression and wild transitions.

Yoga for Injury Recovery - Been hurt? I get it. We’ll use yoga therapy to help your joints and muscles heal, safely and patiently.

Philosophy: Keep Going - Effort becomes easy with time. Consistency matters. We share the journey, ups and downs, together.

More from Praveen

Acro Yoga & Partner Practice

₹500-1,200 per person per session

Advanced Yoga: Inversions & Arm Balances

₹1,000-3,000 per session

Personalized Yoga Coaching

₹700-1,500 per session

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