Yin & Restorative Yoga
Ground Floor, Villa A, Wilfred Apts, Plot 12, St. Leo Road, Bandra West, Mumbai, Maharashtra 400052
Tangerine Arts Studio
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28.1k
About Yin & Restorative Yoga
Yin & Restorative Yoga
We offer deeply relaxing yoga sessions combining Yin and Restorative practices. Our classes incorporate props for support while holding gentle poses for longer durations. Sessions often include elements of Yoga Nidra and acupuncture for enhanced relaxation and stress relief.
What Makes Us Different
- Integration of multiple relaxation techniques
- Focus on deep tissue release and stress alleviation
- Personalized attention with prop support
- Optional acupuncture enhancement
Ideal For
Those seeking deep relaxation, stress relief, or recovery from physical tension. Perfect for both beginners and experienced practitioners looking to balance their more active practices.
Additional Details
Classes follow a slow-paced format, emphasizing mindfulness and healing. Our approach helps improve flexibility, reduce anxiety, and promote better sleep patterns.
Meet your Expert
Tangerine Arts Studio
322 connects in last 3 months
My Story
Hey, we’re Tangerine Arts Studio. Eleven years in, still feels fresh, still feels like home. Team Tangerine is my heart. Yoga’s my anchor - mat time is truth time. Sometimes you’ll catch us on a sunrise beach in Lakshadweep, doing yoga, then diving deep underwater. Ginger and Pepper, our furry crew, might pop in for a stretch. If there’s matcha, I’m happy. We’re here for the sweet sound of stillness, no drama, just real.
My Work
Yoga Classes & Workshops - We offer holistic hatha yoga classes, both online and offline, plus workshops and 21-day yoga sadhana challenges.
Traditional Hatha Yoga Approach - Classes blend asana, pranayama, mudras, kriyas, bandhas, and meditation for full mind-body balance.
Open to All Levels - Anyone can join – newbies or pros, online or at our studio. We guide you wherever you’re at.
Focus Areas - We work on strength, flexibility, balance, endurance, restoration. It’s about connection, not just poses.
Yoga & Adventure Retreats - Think sunrise beach yoga and scuba diving retreat in Lakshadweep. Yoga meets adventure, every time.
