Aqua Aerobics
Mumbai, India
Swim N Trim
232
Aqua Aerobics
About
We offer low-impact cardiovascular workouts conducted in water, combining aerobic exercises with resistance training. Our sessions utilize specialized equipment like dumbbells and pool noodles to enhance muscle strength and endurance.
Unique Benefits
- Low-impact exercises suitable for joints
- Group class format promoting social interaction
- Combines cardio with resistance training
- Professional supervision throughout sessions
Ideal For
- All age groups and fitness levels
- Those seeking joint-friendly workouts
- People looking for fun group fitness activities
- Individuals wanting cardio benefits without land-based impact
Additional Features
Our aqua aerobics classes are conducted in chlorine-treated pools with lifeguard supervision, ensuring both safety and hygiene standards.
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Meet your Expert
Swim N Trim
My Story
My journey - Swimming instructor turned entrepreneur, driven by passion for aquatic fitness.
Why swimming matters - Believe in water's power to transform both body and mind.
What drives me - Making swimming accessible and enjoyable for everyone, from babies to adults.
My Work
What we offer - Swimming classes, aqua aerobics, aqua zumba, and aqua yoga.
Our special approach - Gentle, child-focused method ensuring comfort for young learners.
Where we work - Flexible locations including private pools across Mumbai and Goa.
Extra care - Safety-first approach with professional supervision and well-maintained facilities.
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