Aqua Aerobics
Mumbai, India
Swim n Trim
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About Aqua Aerobics
Aqua Aerobics at SWIM N TRIM
We offer low-impact cardiovascular workouts conducted in water, combining aerobic exercises with resistance training. Our sessions utilize specialized equipment like dumbbells and pool noodles to enhance muscle strength and endurance.
Unique Benefits
- Low-impact exercises suitable for joints
- Group class format promoting social interaction
- Combines cardio with resistance training
- Professional supervision throughout sessions
Ideal For
- All age groups and fitness levels
- Those seeking joint-friendly workouts
- People looking for fun group fitness activities
- Individuals wanting cardio benefits without land-based impact
Additional Features
Our aqua aerobics classes are conducted in chlorine-treated pools with lifeguard supervision, ensuring both safety and hygiene standards.
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Meet your Expert
Swim n Trim
My Story
Water’s been my thing since always. I’m Darshan, the face behind Swim n Trim. Whether it’s catching waves or coaching, I just feel alive in the pool. When I see a kid or even a grown-up get comfy in water, that’s the best part. We had to pause during lockdown, but safety comes first, no? Now, can’t wait to see everyone back, laughing, splashing, and getting fit together. Witness the fitness, yaar!
My Work
All About Water Fitness - We run basic and advanced swimming lessons, Aqua Zumba classes Mumbai, Aqua Yoga for adults, and aqua aerobics for any fitness level.
For Every Age, Every Level - Family swimming batches for kids, adults, couples—everyone’s welcome. Group lessons keep the vibes fun and motivating.
Gentle with Kids - Our gentle swimming lessons for kids help little ones feel safe, learn slow-slow, and enjoy every splash.
Fun, Not Just Fitness - Aqua Zumba and aerobics sessions are all about high energy, burning calories, and having a blast together.
Safety First, Always - We make sure it’s a safe swimming environment, so you can build confidence and enjoy learning.
