Post-Bariatric Fitness
Available across Mumbai
Sumit
·
2.3k
About Post-Bariatric Fitness
Post-Bariatric Fitness Program
I provide specialized fitness coaching for individuals who have undergone bariatric surgery. My program combines gentle strength training with customized nutrition plans to support your post-surgery journey.
Unique Benefits
- Safe, progressive exercise routines designed for post-surgery recovery
- Nutrition guidance aligned with post-bariatric dietary requirements
- Holistic approach incorporating strength training and wellness practices
Ideal For
Bariatric surgery patients looking for expert guidance to:
- Build strength safely after surgery
- Maintain muscle mass during weight loss
- Develop sustainable fitness habits
Program Features
- Personalized workout plans adapted to recovery stage
- Regular progress monitoring
- Integration of yoga and mindfulness for overall wellness
Meet your Expert
Sumit
26 connects in last 3 months
My Story
Har Har Mahadev! Main Sumit, Banaras ka strength coach. Gym ki mehnat aur Mahadev ki bhakti - dono mein hi jaan hai. Galiyan, Ganga ke ghaat, ya Rishikesh-Haridwar, wahin milunga agar gym nahi hoon. Parivaar, tyohaar, simple life - bas itna hi mera mehkma (small world). Jaisa dikhta hoon, waisa hi hoon. Seedha-saada, no show-off.
My Work
Strength Coaching & Body Transformation - K11 certified strength coach. Intense body transformation, fat to fit expert. Online fitness coaching bhi hai.
Training Style - Full power! Sirf tagdi mehnat. No excuses, jhatke mein result. Aaja, mehnat kar.
Diet & Nutrition Guidance - No fancy pizza-vizza. Pure desi diet plans, nira choorma khiva sa. Simple, effective, real results.
