Yoga Classes
Stretch N Sweat Pilates Studio, Block D, Saket, New Delhi, Delhi, India
Stretch N Sweat
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1.2k
About Yoga Classes
Yoga Classes at Stretch N Sweat
We offer holistic yoga sessions focused on flexibility, strength, and mental clarity. Our classes combine traditional poses with modern wellness principles to enhance balance and reduce stress.
What Makes Us Different
- Integration with Pilates principles for better body awareness
- Emphasis on both physical and mental wellness
- Classes suitable for all fitness levels
- Expert guidance in proper alignment and breathing techniques
Ideal For
- Individuals seeking stress relief and improved flexibility
- Those looking to complement their existing fitness routine
- Anyone interested in mind-body connection
- Both beginners and experienced practitioners
Additional Details
Classes are held twice daily and include a mix of standing poses, floor work, and meditation. We maintain small class sizes to ensure personalized attention and proper form correction.
Meet your Expert
Stretch N Sweat
13 connects in last 3 months
My Story
Hey, Vishesh here from Stretch N Sweat. You know, people think Pilates is just stretching, but trust me, it’s way more. I’ve seen folks—from 80-year-old uncles to cancer survivors—walk out stronger and pain-free. That’s what keeps us going. Me, Chetan, Ankit, Shivam—we’re all about helping you connect mind and body, not just sweating it out. Our vibe? Real changes you feel every single day.
My Work
All-in-One Fitness Classes - We offer Reformer Pilates, private and group sessions, Spinning, Yoga, Zumba, HIIT, and Bollywood dance fitness.
Therapy-Like Approach - Yahan pe, it’s not just workout—focus is on posture correction and making every move safe and effective.
Custom Workouts for Everyone - Beginner or pro, we tweak your workout to your needs, even in group classes. You get attention.
Feel Real Results - Joint mobility improves, back pain goes, and you get energy boosts. Clients say they feel pain-free movement.