Private Pilates Sessions
Stretch N Sweat Pilates Studio, Block D, Saket, New Delhi, Delhi, India
Stretch N Sweat
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1.2k
About Private Pilates Sessions
Private Pilates Sessions
We offer personalized one-on-one Pilates training sessions tailored to your specific fitness goals and needs. Our sessions include both reformer and mat Pilates, focusing on core strength, flexibility, and posture improvement.
What Makes Us Different
- Dedicated personal attention throughout your session
- Customized workout plans using state-of-the-art equipment
- Combination of reformer machines and mat exercises
- Expert guidance for proper form and technique
Ideal For
- Individuals seeking personalized fitness attention
- Those recovering from injuries
- People wanting to improve posture and core strength
- Beginners who prefer learning at their own pace
Additional Details
Sessions are available Monday through Saturday, with flexible morning and evening time slots. Each session includes a mix of equipment-based and mat exercises, designed to provide a comprehensive workout experience.
Meet your Expert
Stretch N Sweat
13 connects in last 3 months
My Story
Hey, Vishesh here from Stretch N Sweat. You know, people think Pilates is just stretching, but trust me, it’s way more. I’ve seen folks—from 80-year-old uncles to cancer survivors—walk out stronger and pain-free. That’s what keeps us going. Me, Chetan, Ankit, Shivam—we’re all about helping you connect mind and body, not just sweating it out. Our vibe? Real changes you feel every single day.
My Work
All-in-One Fitness Classes - We offer Reformer Pilates, private and group sessions, Spinning, Yoga, Zumba, HIIT, and Bollywood dance fitness.
Therapy-Like Approach - Yahan pe, it’s not just workout—focus is on posture correction and making every move safe and effective.
Custom Workouts for Everyone - Beginner or pro, we tweak your workout to your needs, even in group classes. You get attention.
Feel Real Results - Joint mobility improves, back pain goes, and you get energy boosts. Clients say they feel pain-free movement.