Sport-Specific Training
Available across Delhi
Shakti
·
1.6k
About Sport-Specific Training
Sport-Specific Training
I provide specialized athletic training programs tailored to specific sports, with a focus on rotational athletes, cricket players, and golfers. My approach combines strength training, biomechanics, and sport-specific drills to enhance performance.
What Makes This Unique
- Science-based training incorporating eccentric overloading and plyometrics
- Comprehensive understanding of sport-specific movement patterns
- Integration of mental conditioning with physical training
Ideal For
Athletes looking to improve their sport-specific performance, particularly in cricket, golf, and other rotational sports. Best suited for both competitive athletes and serious enthusiasts committed to long-term development.
Program Components
- Sport-specific biomechanical analysis
- Customized strength and conditioning
- Performance enhancement drills
- Injury prevention techniques
Meet your Expert
Shakti
17 connects in last 3 months
My Story
I’m Shakti, BOSS athlete, husband, son. For me, discipline is everything, not just motivation. Chalta rah, rukiyo mat (just keep going, don’t stop). I don’t do plan B, only domination. I’m called Guru of the Game in Purani Dilli, so I take this game real serious. My 2025 goal? Stronger, more elastic, more healthy—not just fit or muscular. Hustle, learn, teach, repeat.
My Work
Performance Coaching for Athletes - I coach sprinting, strength, and athleticism for cricket, golf, and more. Youth, pros, even 50+ folks.
No Fads, Only Science - My programs use sprint physics training, biomechanics, and physiology. No random drills, just what works.
Building Real Athletes - We focus on plyometric adaptation, coordination, and elastic strength. Not your typical gym stuff.
Smart, Measured Training - Heavy lifting isn’t bad if you know how. We track reactive strength drills, force, speed, and adapt smart.