Personal Athletic Coaching
Available across Delhi
Shakti
·
1.6k
About Personal Athletic Coaching
Personal Athletic Coaching
I provide personalized athletic coaching focused on enhancing performance through strength training, plyometrics, and mindful nutrition guidance. My holistic approach combines scientific training methods like eccentric overloading, isometric exercises, and specialized drills to develop both physical capabilities and mental resilience.
Unique Strengths
- Science-based training methodology
- Comprehensive focus on strength, power, and injury prevention
- Integration of mental conditioning with physical training
Ideal For
Athletes seeking to improve their performance through structured training, including:
- Competitive sports players
- Rotational athletes (cricket, golf)
- Youth athletes focused on long-term development
Additional Features
- Customized training programs
- Sport-specific conditioning
- Nutritional guidance aligned with training goals
Meet your Expert
Shakti
17 connects in last 3 months
My Story
I’m Shakti, BOSS athlete, husband, son. For me, discipline is everything, not just motivation. Chalta rah, rukiyo mat (just keep going, don’t stop). I don’t do plan B, only domination. I’m called Guru of the Game in Purani Dilli, so I take this game real serious. My 2025 goal? Stronger, more elastic, more healthy—not just fit or muscular. Hustle, learn, teach, repeat.
My Work
Performance Coaching for Athletes - I coach sprinting, strength, and athleticism for cricket, golf, and more. Youth, pros, even 50+ folks.
No Fads, Only Science - My programs use sprint physics training, biomechanics, and physiology. No random drills, just what works.
Building Real Athletes - We focus on plyometric adaptation, coordination, and elastic strength. Not your typical gym stuff.
Smart, Measured Training - Heavy lifting isn’t bad if you know how. We track reactive strength drills, force, speed, and adapt smart.