Priya

About

I combine traditional gym workouts with yoga practices to create a comprehensive fitness approach. My sessions include strength training (pull-ups, push-ups), cardio workouts, and mindfulness techniques.

Unique Value

• Integration of yoga principles with gym exercises
• Focus on both physical and mental well-being
• Personalized attention to form and alignment
• Emphasis on sustainable fitness practices

Ideal For

Individuals seeking a balanced fitness routine that builds strength while maintaining flexibility and mental wellness. Perfect for those who want to move beyond conventional gym workouts.

Additional Details

Sessions incorporate breathwork, proper alignment techniques, and mindfulness practices alongside traditional strength and cardio training. I use various props and equipment to enhance the workout experience.