Advanced Yoga Training
Kushiyogalaya, Bangalore, India
Priya
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25.4k
About Advanced Yoga Training
Advanced Yoga Training
I offer specialized training in advanced yoga poses including backbends, headstands, and splits through personalized sessions. My teaching emphasizes breath synchronization, proper alignment, and the use of props like yoga wheels to enhance practice.
Unique Aspects
- Integration of Ashtanga principles with self-practice routines
- Focus on both physical technique and mental preparation
- Outdoor sessions available for connecting with nature
Ideal For
Intermediate yoga practitioners looking to advance their practice, develop self-discipline, and master challenging poses safely.
Additional Details
Training includes mindfulness techniques and holistic fitness elements to support advanced pose progression. Sessions can be conducted one-on-one or in small groups.
Meet your Expert
Priya
291 connects in last 3 months
My Story
Hey, I’m Priya. If you see my Insta reels and think I was born doing handstands, nah, not at all. Two years ago, knees push-ups were my Everest! I’d joke, ‘Naa ho payga mere se’ but I stuck with it. For me, discipline wins over motivation, every single time. Yoga is my peace, my happy place. When I’m not on my mat, you’ll find me chilling in Goa or dancing with my chuddybuddies. Life’s about those little magic moments.
My Work
Personal Yoga Classes – Online & In-Person - I teach basics, strength, flexibility, and advanced stuff like handstand yoga training, splits, and backbends.
Beginner-Friendly Approach - I started as a total newbie too. I show you how to use props, like blocks and straps, to make learning easier.
Celebrate Small Wins - We focus on progress, not perfection. Every push-up, every new asana, we celebrate together.
Yoga for Mind & Body - Yoga with me is about bending, not breaking. Mindfulness yoga sessions to help you find your own strength and peace.