Group Fitness Training
Calicut
Plyo Fit
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728
About Group Fitness Training
Group Fitness Training at Plyo Fit Academy
We offer high-energy group workout sessions combining plyometrics, high-intensity exercises, and functional training. Our sessions focus on explosive movements and energy-driven workouts designed to improve strength, agility, and overall fitness.
What Makes Us Different
- Expert-led sessions by internationally certified trainers
- Mix of diverse training styles in each session
- Motivating group atmosphere that pushes performance
Ideal For
- Fitness enthusiasts looking for dynamic, varied workouts
- Those who thrive in group training environments
- Individuals seeking structured, professional guidance
Additional Details
Our sessions are conducted in well-equipped facilities with modern fitness equipment, ensuring safe and effective workouts for all participants.
Meet your Expert
Plyo Fit
8 connects in last 3 months
My Story
Namaskaram! We’re Plyo Fit. Fitness for us started with the Indian Air Force grind, not just gym selfies. Out here, it’s about real skills, not just looking fit. Saw too much fake advice floating around, so decided - let’s fix this. Enikku thonni, our calling is to train trainers, not just clients. Ningalude kazhivukal oru cheriya jimmil thalachidanullathano? We want our people to be world-class, whether in Kerala or abroad.
My Work
Trainer Certification Courses - We offer international fitness trainer certification - Level 4 to 6 - with strong theory and hands-on classes.
Specialty Certifications - Dance Fitness instructor course, Aerobics, Yoga, plus CPR AED workshop for trainers. All practical, no shortcuts.
Detailed, Science-Based Teaching - We focus on anatomy-based fitness training - explaining every movement, not just copying blindly.
Fitness Studios for All - Our studios in Mukkata and Karulai offer personal, group, and ladies-only sessions.