Group Fitness Training
Calicut
Plyo Fit
728
Group Fitness Training
About
We offer high-energy group workout sessions combining plyometrics, high-intensity exercises, and functional training. Our sessions focus on explosive movements and energy-driven workouts designed to improve strength, agility, and overall fitness.
What Makes Us Different
- Expert-led sessions by internationally certified trainers
- Mix of diverse training styles in each session
- Motivating group atmosphere that pushes performance
Ideal For
- Fitness enthusiasts looking for dynamic, varied workouts
- Those who thrive in group training environments
- Individuals seeking structured, professional guidance
Additional Details
Our sessions are conducted in well-equipped facilities with modern fitness equipment, ensuring safe and effective workouts for all participants.
Meet your Expert
Plyo Fit
8 connects in last 3 months
My Story
My Work
Trainer Certification Courses - We offer international fitness trainer certification - Level 4 to 6 - with strong theory and hands-on classes.
Specialty Certifications - Dance Fitness instructor course, Aerobics, Yoga, plus CPR AED workshop for trainers. All practical, no shortcuts.
Detailed, Science Based Teaching - We focus on anatomy-based fitness training - explaining every movement, not just copying blindly.
Fitness Studios for All - Our studios in Mukkata and Karulai offer personal, group, and ladies-only sessions.
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