Muscle Recovery Therapy
Available across Delhi
Bhanu
·
154.0k
About Muscle Recovery Therapy
Muscle Recovery Therapy
I specialize in comprehensive muscle recovery therapy using a combination of massage, specialized tools (massage guns and Graston instruments), and cupping techniques. My therapy focuses on increasing muscle flexibility, promoting proper muscle growth, and enhancing blood circulation.
Unique Benefits
- Advanced combination of multiple recovery techniques
- Professional-grade equipment and tools
- Customized therapy plans based on individual needs
Ideal For
- Professional athletes requiring performance recovery
- Fitness enthusiasts dealing with muscle strain
- Individuals recovering from sports/gym injuries
Additional Information
Sessions include assessment of muscle condition and targeted treatment using appropriate techniques. All procedures are performed with strict hygiene protocols, including use of gloves and sanitized equipment.
Meet your Expert
Bhanu
1770 connects in last 3 months
My Story
Namaste dosto, main hoon Dr. Bhanu. Subah clinic kholte hi alag-alag log milte hain - koi athlete, koi gym lover, koi aunty ji fracture ke saath. Instagram pe reels dekh ke Bihar-Haryana se bhi log aa jaate hain. Mera style simple hai - pehle aapki body ki sunta hoon, fir samjhta hoon. Bodybuilder ho ya koi normal patient, sabko ‘muscle growth right way’ chahiye. Jab koi bolta hai, ‘bhaiya, pain poora clear ho gaya’, bas wahi mera reward hai.
My Work
Physiotherapy & Recovery Treatments - I do sports injury physiotherapy, muscle recovery sessions, cupping therapy, Graston technique, dry needling, and sports massage.
Athlete & Bodybuilder Care - Main professional athletes aur bodybuilders ke liye stiffness, soreness, aur trigger points release karta hoon for better posing and recovery.
Step-by-Step Process - Pehle full examine, range of motion check, fir stretching, adjustment, IASTM tools, cupping - ek complete session hota hai.
General Clients Welcome - Aam aadmi bhi aa sakte hain - back pain, shoulder injury, ya post-fracture stiffness ke liye hum help karte hain.
First Time Experience - First session thoda painful lag sakta hai, but after that, body relaxed ho jaati hai. Next day gym mein energy feel hoti hai.