Graston Technique
Chattarpur, Delhi
Bhanu
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154.0k
About Graston Technique
Graston Technique
I specialize in soft tissue mobilization using specialized Graston instruments to detect and treat scar tissue and muscle restrictions. This technique helps break down adhesions and promotes faster healing.
Unique Benefits
- Enhanced soft tissue recovery
- Effective pain relief
- Improved range of motion
- Faster rehabilitation
Ideal For
- Athletes with muscle injuries
- Individuals with chronic pain
- People recovering from sports injuries
- Fitness enthusiasts experiencing muscle stiffness
Additional Information
I use professional-grade Graston tools in a hygienic environment, combining this technique with other therapeutic methods when needed for optimal results.
Meet your Expert
Bhanu
1770 connects in last 3 months
My Story
Namaste dosto, main hoon Dr. Bhanu. Subah clinic kholte hi alag-alag log milte hain - koi athlete, koi gym lover, koi aunty ji fracture ke saath. Instagram pe reels dekh ke Bihar-Haryana se bhi log aa jaate hain. Mera style simple hai - pehle aapki body ki sunta hoon, fir samjhta hoon. Bodybuilder ho ya koi normal patient, sabko ‘muscle growth right way’ chahiye. Jab koi bolta hai, ‘bhaiya, pain poora clear ho gaya’, bas wahi mera reward hai.
My Work
Physiotherapy & Recovery Treatments - I do sports injury physiotherapy, muscle recovery sessions, cupping therapy, Graston technique, dry needling, and sports massage.
Athlete & Bodybuilder Care - Main professional athletes aur bodybuilders ke liye stiffness, soreness, aur trigger points release karta hoon for better posing and recovery.
Step-by-Step Process - Pehle full examine, range of motion check, fir stretching, adjustment, IASTM tools, cupping - ek complete session hota hai.
General Clients Welcome - Aam aadmi bhi aa sakte hain - back pain, shoulder injury, ya post-fracture stiffness ke liye hum help karte hain.
First Time Experience - First session thoda painful lag sakta hai, but after that, body relaxed ho jaati hai. Next day gym mein energy feel hoti hai.