Sports Physiotherapy & Rehabilitation
Peak Performance - Physiotherapy & Sports Rehab - Whitefield
We provide hands-on sports physiotherapy and rehab with custom exercise plans, athlete-level injury prevention, and advanced manual techniques for faster, real recovery.
Peak Performance
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3.4k
About Sports Physiotherapy & Rehabilitation
Real Sports Physio, Real Results
I started Peak Performance because I wanted to change how physiotherapy is done in India. Nine years later, we’re a big team now but my drive is still the same - helping you move better, feel stronger, and get back to what you love. Whether you’re a pro athlete or just trying to stay active, we treat every case like it’s the most important one.
What You Can Expect
- I believe in hands-on healing, not just machines. Manual therapy, genuine conversations, and figuring out what’s really causing your pain - that’s my style.
- Exercise isn’t just part of rehab, it’s medicine. We build custom programs so your body can heal itself, not just cover up the problem.
From Injury to Comeback
- Recovering from ACL injuries, major disc bulges, or surgery? Our ACL rehabilitation program and post-surgery physiotherapy care are built for real results.
- If you’re itching to get back on the field, our return-to-sport assessment makes sure you’re truly ready - not just cleared on paper.
- Injury prevention isn’t a buzzword here. We use athlete injury prevention strategies like musculoskeletal screenings and smart planning to keep you safe.
The Toolkit
We mix science and sweat: manual therapy, assisted stretching, dry needling, cupping, myofascial release, scraping, and sports-specific strength & conditioning. Everything is tailored to how your body moves.
For Any Athlete
Worked with Olympians and national champs, but every person gets the same attention. Jo bhi ho, hum full effort lagate hain (Whoever you are, we give it our all). Peak Performance is about helping you find your best, not just fixing injuries.
Meet your Expert
Peak Performance
38 connects in last 3 months
My Story
We are Peak Performance. Started off in 2016, just two of us and a big dream to shake up physiotherapy in India. Now, we’re over 100 strong – wild ride, honestly! Some of us have cheered Team India at the Davis Cup, Olympics, Aussie Open – real goosebumps moments. When not in the clinic, you’ll spot us traveling, chasing views from the Arctic to Swiss trains, but Mumbai local always brings us home. Family, old friends, music – that’s our fuel. 2024’s taught us a lot. Grateful, every day.
My Work
Sports Rehab & Recovery - We help athletes recover and get back stronger. Manual therapy for athletes is our bread and butter.
Orthopaedic Physiotherapy - From joint pain to disc bulges, we fix the root cause with hands-on care, no fancy machines.
Strength & Conditioning - Custom plans, progressive exercises, all built around you. We love seeing you move better.
Advanced Techniques - We use scraping, cupping, and myofascial release sessions to speed up recovery and ease pain.
Personalised Nutrition - Nutrition plans for injury recovery, tailored to your needs. Food matters in healing!