Pregnancy Yoga
Yog Mantrana - Rated #1 Yoga Teacher Training Courses in Delhi NCR, JVTS Garden, Block C, Chhatarpur Extension, Chhatarpur, New Delhi, Delhi, India
Yog Mantra
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Pregnancy Yoga
About
We offer specialized yoga classes designed specifically for expectant mothers, focusing on safe and beneficial poses that support pregnancy health.
What We Offer
- Gentle prenatal yoga poses adapted for different stages of pregnancy
- Breathing exercises for labor preparation
- Safe stretching and strengthening exercises
- Relaxation techniques for stress management
Our Approach
We provide personalized attention to ensure poses are performed safely, with modifications based on individual needs and pregnancy stages.
Ideal For
Expecting mothers looking for a gentle yet effective way to maintain fitness, reduce pregnancy discomfort, and prepare for childbirth in a supportive environment.
Meet your Expert
Yog Mantra
My Story
Our roots - Started in East Delhi with a dream to make wellness accessible to everyone in our community.
What drives us - We believe health is the foundation of success, combining ancient wisdom with modern fitness.
Community first - Special programs for non-working mothers and festival celebrations show our commitment to inclusivity.
My Work
What we offer - From Power Yoga to Zumba, Pregnancy Yoga to Weight Loss programs, we provide comprehensive wellness solutions.
What makes us different - We blend traditional yoga with modern fitness, offering specialized time slots for different community needs.
Our approach - Personal attention in every class ensures safe, effective practice for both beginners and advanced practitioners.
Location and timing flexibility - Multiple batches throughout the day, including early morning and special afternoon sessions.
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