Power Yoga
Yog Mantrana - Rated #1 Yoga Teacher Training Courses in Delhi NCR, JVTS Garden, Block C, Chhatarpur Extension, Chhatarpur, New Delhi, Delhi, India
Yog Mantra
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Power Yoga
About
We offer dynamic power yoga sessions that focus on building strength and flexibility through challenging sequences. Our classes combine traditional yoga postures with modern fitness elements for a comprehensive workout experience.
Unique Aspects
- Dynamic, physically demanding practice
- Emphasis on strength building and flexibility
- Integration with breath work (pranayama)
- Suitable for both fitness and mindfulness goals
Ideal For
- Fitness enthusiasts looking for an intense workout
- Those wanting to enhance physical endurance
- Practitioners seeking a more vigorous yoga style
- Intermediate to advanced fitness levels
Additional Features
- Personalized attention during practice
- Well-equipped studio with proper flooring and props
- Regular classes throughout the week
Meet your Expert
Yog Mantra
My Story
Our roots - Started in East Delhi with a dream to make wellness accessible to everyone in our community.
What drives us - We believe health is the foundation of success, combining ancient wisdom with modern fitness.
Community first - Special programs for non-working mothers and festival celebrations show our commitment to inclusivity.
My Work
What we offer - From Power Yoga to Zumba, Pregnancy Yoga to Weight Loss programs, we provide comprehensive wellness solutions.
What makes us different - We blend traditional yoga with modern fitness, offering specialized time slots for different community needs.
Our approach - Personal attention in every class ensures safe, effective practice for both beginners and advanced practitioners.
Location and timing flexibility - Multiple batches throughout the day, including early morning and special afternoon sessions.
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