Personalized Yoga Therapy
Available across Bengaluru
Tejaswini S
424
Personalized Yoga Therapy
About
I offer one-on-one yoga therapy sessions, both online and in-person, tailored to address specific health conditions. My therapeutic approach combines traditional yoga practices with modern wellness principles, focusing on conditions like mental health issues, chronic pain, diabetes, hypertension, and women's health concerns (PCOD/PCOS, menopause, fertility).
What Makes This Different
- MSc in Yoga and Consciousness with specialized NIMHANS training in mental health
- Personalized attention and customized practice plans
- Integration of mindfulness and advanced meditation techniques
Ideal For
Those seeking targeted yoga therapy for specific health conditions, particularly individuals dealing with chronic ailments or those preferring personalized attention in their wellness journey.
Meet your Expert
Tejaswini S
My Story
My Work
Yoga Therapy & Spiritual Healing - I offer online yoga therapy for individuals, group classes, and mindfulness meditation workshops.
Body Training, Mind Healing - My approach is rooted in authentic Vedic yoga and focuses on healing from inside, not just poses.
Special Therapy Modules - I do yoga therapy for diabetes, hypertension, back pain, arthritis, menopause, PCOD/PCOS and mental health.
Easy Yoga for Seniors - I run gentle yoga sessions online, especially for older adults who want to stay healthy.
How Sessions Work - Therapy is one-on-one, group classes also available. All sessions online, tailored to your needs.
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