Amrita Nair

Amrita Nair

I teach Hatha, Vinyasa, and Prenatal yoga, blending steady effort ('abyhasa') with modifications for every body. We'll explore movement, breath, and philosophy to find balance in a fun, accessible flow.

614

Services

Group Yoga Classes

₹ 350-700 per person per class

Children's Yoga

Balance Yoga - ONLINE CLASSES

₹ 200-600 per child per session

Prenatal Yoga

108, 27th Main Rd

₹ 500-1,200 per session

Meet your expert

Amrita Nair

Amrita Nair

7 connects in last 3 months

My Story

Vriksasana, the tree pose, always reminds me of my early yoga days. I’m not chasing medals here—yoga’s about balance, focus, and standing firm in what matters. I love mixing handstands with backbends, flipping my view upside down—sometimes you just need that shift. Some days, I’m chilling on Mother Nature’s lap, feeling lucky. Yoga isn’t one-size-fits-all. Pause, breathe, enjoy your breath. Sending good vibes to all my peeps.

My Work

Yoga classes for all levels - I teach Hatha Yoga, Vinyasa Flow for beginners, and prenatal yoga classes. Pranayama is always part of the mix.

Practice that fits you - Not flexible? No stress. I give modifications and help you find what works for your body.

Beyond stretching - We dive into heart chakra opening, stories behind poses, and breathwork for stress relief. It’s about more than just movement.

Balance & fun in every flow - Classes blend strength, flexibility, and breath—let’s move, adapt, and enjoy the flow together.

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