Corporate & Educational Yoga
Available across Bengaluru
Nidhi Srivatsa
I run yoga sessions for office teams and students that focus on easy stretches, breathing, and relaxation, and I always adapt the session to what your group actually needs.
1.4k
Corporate & Educational Yoga
About
Juggling work, studies, and just life? Same here. I love my cheese, but I love helping people reset through yoga even more. My sessions are for anyone who thinks yoga is not for them - no judgement, no fancy stuff, just real relief from daily stress.
What Happens in a Session
- We start with light stretches to shake off that desk stiffness - nothing that’ll leave you sore the next day.
- Breathing techniques (yep, Pranayama) to help everyone slow down, especially if work or exams are making your head spin.
- Some guided moves to get the body moving and the mind focused - good for folks who want to stop feeling like a pretzel after long hours at a desk.
- Always wrap up with a proper chill-out, so you walk out feeling like, “Chalo, ab kuch bhi ho, handle kar lenge” (Let’s go, now we can handle anything).
Real Benefits for Teams & Students
- Stress management workshops for employees who’re always on calls
- Student yoga workshops before or after exams for that much-needed concentration boost
- Office yoga sessions that actually fit into packed schedules
- Brings teams together - it’s genuinely fun, not awkward
How I Work
I don’t do one-size-fits-all. I’ll ask you what your group really needs and tweak things so everyone feels included. Hosted everything from small office groups to big university events - even turned Yoga Day into a proper habba (festival).
If you want yoga that’s practical, chill, and a little bit of a vibe, I’m here for it.
Meet your Expert
Nidhi Srivatsa
16 connects in last 3 months
My Story
My Work
Yoga sessions for every need - I teach personal training, group classes, Aerial Yoga for beginners, corporate wellness yoga sessions, and university workshops.
No judgment, just yoga - All bodies welcome. My classes are open, chill, and you can start wherever you are.
Stretch to heal modern aches - Lots of focus on stretches and yoga for back pain relief, especially for desk-job folks. Relief comes quick!
Mixing old and new - We do Surya Namaskara and Pranayama, but also playful stuff like Aerial Yoga. It’s about finding your balance.
Feel, don’t just pose - Forget perfect postures. My classes are about breathwork, flow, and inner healing. The pain, the stretch, the laugh—all part of it.
© Speakleap Technologies Private Limited