Yoga Retreats
Available across India
Sharmila Sheoran
8.9k
Yoga Retreats
About
I offer immersive yoga retreats in scenic locations across India, including Goa and Kerala. My retreats combine traditional yoga practices (Ashtanga, Hatha, Sivananda, and Satyananda) with travel experiences, creating a holistic wellness journey.
What Makes It Special
- Integration of multiple yoga styles with nature and cultural experiences
- Focus on both physical postures and mindfulness practices
- Emphasis on personal growth through yoga principles (Yamas and Niyamas)
Ideal For
Individuals seeking a transformative experience that combines yoga practice with travel, whether beginners or experienced practitioners. Perfect for those looking to deepen their practice while exploring India's spiritual destinations.
Additional Details
Sessions include prop-supported poses, breathing exercises, and meditation techniques. I incorporate mindfulness and self-awareness practices throughout the retreat experience.
Meet your Expert
Sharmila Sheoran
102 connects in last 3 months
My Story
Home and heart - Based in Gurgaon, I found my calling in yoga while exploring self-awareness and holistic well-being.
My journey - Started as a personal quest for mindfulness, which naturally evolved into teaching and sharing with others.
What drives me - I deeply believe in yoga's power to transform lives, helping people discover self-love and inner balance.
My values - Living by the principles of truthfulness, generosity, and continuous self-study shapes everything I do.
My Work
What I offer - I teach Ashtanga, Hatha, Sivananda, and Satyananda yoga through classes, retreats, and challenges.
What makes me different - I integrate traditional yoga principles with modern wellness, focusing on both physical and mental growth.
Where you'll find me - I conduct sessions in scenic locations across India, from Kerala's beaches to Himalayan retreats.
How I teach - My approach combines pose work with mindfulness, making yoga accessible for all skill levels.
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