Yoga for Cure

Yoga for Cure

I teach therapeutic yoga for conditions like PCOD and back pain, with a strong focus on precise alignment and safety. My classes offer step-by-step guidance for every asana, making them suitable for all levels.

15.3k

Services

Intermediate & Group Yoga

Rooftop Yoga

₹ 200-500 per group session

Yoga for Flexibility & Mobility

Online

₹ 250-700 per session

Therapeutic Yoga

Online

₹ 500-1,500 per session

Yoga for Beginners

Online

₹ 150-500 per online group session

Meet your expert

Yoga for Cure

Yoga for Cure

176 connects in last 3 months

My Story

Namaskara, Neha here. Yoga for me is not just stretching, it's about finding that calm spot inside. I started 'Yoga for Cure' because I saw so many folks, especially beginners, worrying about PCOD, asthma, or just stiff shoulders. I like to keep things simple, sometimes teaching in Kannada – like, 'Kapotasana abhyasa madabeku' (let’s practice Kapotasana). So, grab your mat, keep your mind open, and let's get moving. One breath at a time.

My Work

Yoga Classes for All Levels - I teach beginner yoga series, flexibility routines, and full-body flows. We go from basic to advanced asanas.

Yoga for Health Conditions - Special sessions for PCOD, asthma relief, and back pain using mindful, gentle movements.

Step by Step Guidance - I break down every pose, making it easy for beginners. No need to force, just steady progress.

Yoga for Hormonal Balance & Stress - We focus on routines that help digestion, reduce stress, and balance hormones. Whole body, inside out.

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