Sanjana

Sanjana

I teach Hatha, Vinyasa, and desk yoga, explaining the 'why' behind each pose by blending science with yoga philosophy. My focus is on practice over perfection, helping you connect your mind, body, and breath.

3.0k

Services

Mindfulness, Meditation & Breathwork

Available across Bengaluru

₹ 400-1,500 per session

Corporate & Desk Yoga

Available across Bengaluru

₹ 2,000-5,000 per session

Therapeutic & Restorative Yoga

Available across Bengaluru

₹ 500-1,500 per session

Yoga for Fitness and Flexibility

Available across Bengaluru

₹ 350-900 per session

Meet your expert

Sanjana

Sanjana

34 connects in last 3 months

My Story

Hey, I’m Sanjana. Yoga keeps me sane, but honestly, some days I just roller-skate in my hallway to shake off the stress. My dog Puttagobi taught me more about rising up than any textbook ever could. Life throws 'apariharya artha' (situations you can't dodge), but I try to find balance—sometimes on the mat, sometimes just goofing around. I believe our thoughts shape us, so I keep trying, falling, and getting back up. That’s me.

My Work

Yoga Classes for All Levels - I teach Hatha, Vinyasa, beginner flexibility yoga, core blast yoga sessions, and posture correction yoga.

Desk Yoga & Sleep Routines - Special desk yoga for office workers, plus evening flows to help you wind down and sleep better.

Yoga Philosophy Explained - I break down the 'why' behind the poses, mixing science and the wisdom of Yoga Sutras.

No Perfection Needed - Consistency matters, not perfect lines. Even 20 minutes is enough. Just show up for you.

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