Fitness Instructor Certification

the Studio by Copper + Cloves

Usha Rao

Usha Rao

I offer a one-day, hands-on group fitness instructor certification in Warrior Rhythm and Warrior Strength that is open to all levels, gives you a globally recognized certificate, and includes ongoing mentorship after you finish.

5.7k

About

I live for that rush you get from moving your body and vibing with a group. I want to help others spark that same energy, not just for themselves, but for communities. If you’re looking to step up as a group fitness leader or just want to add something bold like rebel yoga to your skill set, this is for you.

What to Expect

  • You’ll train with me for a full day, hands-on and interactive. We dive into Warrior Rhythm™ and Warrior Strength™—one blends yoga, HIIT, and weight training with killer playlists, the other is all about functional training with a fun twist.
  • I break down how to coach, cue, and modify moves for all levels. There’s a lot of practice, so you finish ready to actually teach.
  • Even after certification, I stick around for mentorship and support. I want you to feel set, not just certified.

Who It’s For

  • Fitness pros looking for a different format or to get a group fitness certification in India.
  • Beginners who love movement and want to try their hand at teaching—no fancy experience needed.

The Real Perks

  • Globally recognized certification, so you can teach anywhere.
  • Continuing education for fitness coaches through official credits.
  • Access to a global fam that’s always got your back.
  • Fresh music, new routines, and a real sense of belonging.

I’m not about picture-perfect; I’m about real people, real sweat, and real connection. Come as you are. Let’s make this fun.

Meet your Expert

Usha Rao

Usha Rao

65 connects in last 3 months

My Story

Hey, I’m Usha. I’m that person who’ll probably dance in the rain and laugh too loud at my own jokes. Always chasing the next adventure - be it a Kerala road trip or a random beach in Thailand. I started Liminal Haven retreats because I’m obsessed with mindful movement and living happy. I switch between fitness avatar and 'not so sanskari' (not-so-traditional) me - life’s all about vibing, growing, and keeping that inner kid alive.

My Work

Group Fitness & Personal Training - I run Warrior Rhythm yoga fusion, Warrior Strength functional training, spinning, plus personal sessions for all levels.

Certified Warrior Instructor Training - Aspiring trainers can join my certified Warrior Instructor Training workshops to level up and teach Warrior formats.

Feel Good Vibe Sessions - My classes are all about self-acceptance, moving to soulful music, and building a real community. No boring workouts here.

Come As You Are - Beginner or pro, you’re welcome. Move how you want - low impact, high impact, your choice. No comparisons, just inspiration.

Mindful Movement Retreats - Liminal Haven retreats bring together fitness, mindful movement, and good energy for a refreshing experience.

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