Rakshith Setty

About

I offer traditional Hatha Yoga sessions focusing on physical postures (asanas) and breathing techniques (pranayama). My classes emphasize proper alignment, flexibility, and strength building through mindful movement and breath synchronization.

Unique Aspects

• Integration of therapeutic elements, especially for spinal health
• Classes conducted in both indoor and natural settings
• Use of props for precise alignment and support
• Personal attention to form and technique

Ideal For

Individuals seeking a balanced yoga practice, particularly those interested in:

• Building foundational strength and flexibility
• Learning proper breathing techniques
• Post-rehabilitation recovery
• Understanding correct pose alignment

Additional Details

Sessions include both dynamic and static poses, with emphasis on mindful progression and body awareness. Suitable for all experience levels.