Weight Loss Programs
C-3/9, near Aggarwal Bhawan, Prashant Vihar, Sector 14, Rohini, नई दिल्ली, Delhi, India
Shakti Yoga Studio
4.5k
Weight Loss Programs
About
We offer specialized weight loss programs that integrate yoga with lifestyle modifications. Our approach combines targeted asanas, pranayama breathing techniques, and mindfulness practices to support sustainable weight management.
What Makes Us Different
- Integration of multiple yoga styles including Hatha and Vinyasa flow
- Personalized guidance based on individual needs
- Holistic approach addressing both physical and mental aspects
- Incorporation of creative elements like dance to make sessions engaging
Ideal For
Those seeking a balanced, yoga-based approach to weight management, whether beginners or experienced practitioners. Particularly suitable for individuals looking for sustainable results through mindful movement and breathing practices.
Additional Features
- Regular practice sessions
- Focus on proper alignment and technique
- Breath awareness and meditation components
- Progressive advancement in poses
Meet your Expert
Shakti Yoga Studio
51 connects in last 3 months
My Story
My creative soul - Dance, painting, and music are my passions that naturally blend into my yoga teaching style.
Why I chose yoga - I believe in creating wellness spaces where everyone feels welcome and supported in their journey.
My approach - I make yoga fun and engaging by adding playful elements like skipping and dance moves.
Cultural connection - I love celebrating festivals and cultural events through yoga, bringing communities together in unique ways.
My Work
What I offer - From chair yoga to advanced asanas, I teach various styles including therapeutic and kids yoga.
What makes me different - I blend creative arts with yoga, making each session a unique experience of movement and expression.
How I teach - I use props and innovative techniques to make yoga accessible for everyone, from beginners to advanced practitioners.
Where you'll find me - My studio in Rohini, Delhi is a serene space with early morning to evening classes.
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