Corporate Wellness Programs
C-3/9, near Aggarwal Bhawan, Prashant Vihar, Sector 14, Rohini, नई दिल्ली, Delhi, India
Shakti Yoga Studio
4.5k
Corporate Wellness Programs
About
We offer customized yoga and meditation sessions designed specifically for workplace wellness. Our programs focus on stress management, mental health, and physical well-being through accessible yoga practices and mindfulness techniques.
What Makes Us Different
- Integration of both yoga and meditation practices
- Sessions adaptable to office environments
- Blend of therapeutic and stress-relief techniques
- Incorporation of chair yoga for workplace accessibility
Ideal For
Companies looking to enhance employee wellness, reduce workplace stress, and promote mental health through structured yoga and meditation programs.
Program Elements
- Corporate meditation sessions
- Workplace-friendly yoga poses
- Breathing exercises (pranayama)
- Mindfulness techniques for stress management
Meet your Expert
Shakti Yoga Studio
51 connects in last 3 months
My Story
My creative soul - Dance, painting, and music are my passions that naturally blend into my yoga teaching style.
Why I chose yoga - I believe in creating wellness spaces where everyone feels welcome and supported in their journey.
My approach - I make yoga fun and engaging by adding playful elements like skipping and dance moves.
Cultural connection - I love celebrating festivals and cultural events through yoga, bringing communities together in unique ways.
My Work
What I offer - From chair yoga to advanced asanas, I teach various styles including therapeutic and kids yoga.
What makes me different - I blend creative arts with yoga, making each session a unique experience of movement and expression.
How I teach - I use props and innovative techniques to make yoga accessible for everyone, from beginners to advanced practitioners.
Where you'll find me - My studio in Rohini, Delhi is a serene space with early morning to evening classes.
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